Always looking for new sugar-free and gluten-free recipes so you can enjoy a desert without the guilt that always seems to come with it? Do you agree with me?
This sugar and gluten-free pie I recently made is extremely easy to make, delicious, full of vitamins, minerals and healthy fats.
This crust I used can be used for other pies, such as pumpkin pie.
According to Wikipedia, the apple has a tonic, diuretic, laxative and antiseptic action, and it helps reduce the cholesterol. It is recommended for asthenia, pregnancy, anemia, rheumatism, hepatitis, low fever, insomnia, diabetes and other diseases. The expression “One apple a day keeps the doctor away” is therefore based on true facts.
To enjoy all the benefits of antioxidants, make sure you use Ceylon cinnamon, rather than cassia.
Yield: 10 portions
Preparation time: 30 min
Cooking time: 40 min
Waiting time: 20 min
Total time: 1h30min
- 4 cups (950 g) almond flour
- 1/2 tsb salt
- 4 tbsp coconut oil (organic preferably)
- 2 eggs
- 2 kg apples (Granny Smith, Gala, McIntosh) peeled, cored and grated
- 1 tbsp cinnamon
- 1/2 tsp nutmeg
- 1/4 tsp cloves
- 2 tbsp stevia/xylitol/maple syrup (optional)